Posts filed under: Freeze State

Stress Hormones: Friend or Foe?

It is a beautiful day for her family picnic. The sun is shining and there is a warm breeze gently blowing. Wafting towards her is the scent of lilac emanating from the bushes that line the boundary of her backyard.... Read More

Trauma: Living In a Freeze State

She was twelve when her local middle school launched a new gym program. It was a rock climbing project they called “Project Alpine,” which included traveling down a long zip line. The process was simple – climb a tree with... Read More